Blog

This is where I have the latest updates.

Find Balance with the Wheel of Life

by | February 27, 2020 | Blog | 0 Comments

How often do you stop to take a look at every area of your life and evaluate how you feel about each one of them compared to your ideal? In this week’s article, I would like to propose to you a very simple yet powerful practical exercise called the Wheel of Life. This...
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Failure is the key to achieve success

by | February 20, 2020 | Blog | 0 Comments

How do you feel about failure? What feelings do you associate with failing? Do you feel it’s a negative thing, to avoid at all costs? Or do you embrace and accept failure? How many times do you accept to fail before deciding to give up? We all fail at something in life, it’s inevitable. But what is truly important is how we react to failure and if we use it as an opportunity to grow stronger or as an excuse to give up.

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Values and rules: how they impact your relationship

by | February 13, 2020 | Blog | 0 Comments

We all live our lives based on a set of values and rules, whether we are aware of them, or not. They guide us in our choices and ultimately in our life. However, there are some rules that we put in place for ourselves, in relation to some of our values, that may make...
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Keep your motivation high

Keep your motivation high

by | Jan 9, 2020 | | 0 Comments

We are in the second week of this new year, holidays are well over and we are getting back to our routine, at least most of us. So, are you still keeping up with your New Year’s resolutions? Or are you already losing motivation? It’s not always easy to stay motivated...

A guide to daily affirmations for 2020

A guide to daily affirmations for 2020

by | Jan 2, 2020 | | 0 Comments

You want to use daily affirmations to stay focused and motivated to reach your goals? Here is a short guide to help you create the most effective daily affirmations for positive thinking!

How to set your New Year’s resolutions

How to set your New Year’s resolutions

by | Dec 26, 2019 | | 0 Comments

  It’s that time of the year again. The time when we make New Year’s resolutions, in the hope that this time we will stick to them and make them happen. We put all our goodwill in writing down our goals and imagining what a positive benefit they will have on our...