I am dedicated to building a strong, healthy, and fit body.

I am worthy of being fit, healthy, and in excellent physical shape.

I honor my body and my body honors me.

I am motivated to get in shape and become healthier, and I will make it happen.

I nourish my body with the nutrients it needs to be healthy.

I relish in the satisfaction of taking good care of my body.

I am feeling alive every time I work out.

I enjoy meeting the physical needs of my body.

I love feeling fit, strong, and capable.

I am keeping a healthy attitude toward my body and fitness to smash my goals.

I am committed to working hard to shift my extra weight so I can enjoy feeling healthy and fit.

I can make small changes to see big results in my body.

I am rejuvenating my body and mind through exercise.

I believe in my body’s strength and resilience.

I am committed to my important exercise schedule.

I am keeping my mind sharp and my soul calm by working out regularly.

I am supporting my physical fitness goals with my body.

I am committed to my workout goals and will see them through in order to keep my body fit and healthy.

I am growing stronger with every workout.

I am capable of the demands I place on my body.

I work hard to achieve my fitness goals, but at my own pace.

I love trying out new fitness activities.

I am changing my body and I love what I see.

I am getting stronger with every workout.

I vary the intensity of my work outs for optimum results.

I am choosing exercises that challenge me and make me stronger.

I am seeing amazing results from my dedication to exercise.

I am motivated to achieve my strength and fitness goals.

I am being noticed for my determination and commitment to regular workouts.

I am achieving my attainable fitness goals.