I am becoming healthier every smoke-free day.

I am living a fresh, clean, and healthy life.

I am letting go of smoking with confidence.

I am grateful for my growing health and energy.

I am committed to staying smoke-free.

I am calm and relaxed without cigarettes.

I am filling my lungs with health and vitality.

I am releasing the habit of smoking for good.

I am enjoying a healthier, smoke-free life.

I am proud of myself for becoming smoke-free.

I am choosing health over smoking every day.

I am stronger than any craving I feel.

I am in control of my habits and my health.

I am breathing clean, fresh air with ease.

I am free from the need to smoke.

I hereby release any need to smoke and accept smoke free life with open arms.

I love fresh air and detest smoking.

I love myself more than I love smoking. I say yes to life and no to smoking.

I am moving away from smoking toward a new, healthier me each day.

I choose health over smoking, freedom over addiction and happiness over depression.

I am now free of smoking. My blood pressure is normal, my heart is healthier and I am happy.

I successfully quit smoking. I am now healthier, happier and relaxed.

I am robust and healthy. I repel cigarettes and smoking does not attract me.

I am a quitter on smoking. As a result, all my senses are in their perfect condition.

I inhale clean air devoid of cigarette smoke and exhale used air.

I am reducing the nicotine in my body and cleaning my lungs every day.

I love fresh air and abhor cigarettes.

I am smoke free and craving free from nicotine.

I cancel smoking out of my life.

I prefer life over death. I refuse to give over to smoking.