I am filled with inner peace and tranquility.

I am capable of handling whatever comes my way.

I am embracing each moment with a calm heart.

I am choosing thoughts that bring me peace.

I am free from the grip of anxiety.

I am gentle and patient with myself.

I am surrounded by calm and serenity.

I am trusting that everything will be okay.

I am releasing tension from my mind and body.

I am at peace with myself and my life.

I am replacing fear with calm and confidence.

I am breathing deeply and feeling relaxed.

I am stronger than my anxious thoughts.

I am grounded and centered in this moment.

I am letting go of worry and choosing peace.

I am safe and in control of my thoughts.

I am calm, peaceful, and at ease.

I am free of anxiety and continue to do so.

I am living a wonderful, fulfilled life, trusting in the Universe.

I am releasing anxiety with every breath and becoming more calm.

I am looking toward a good future with hope and happiness.

I overcome my fear of anything and everything.

I am social and I like meeting people.

I live in peace.

I transcend stress of any kind.

I am confident about solving life’s problems successfully.

I am accepting myself completely as the soothing energy of the Universe fills me.

I love myself deeply and unconditionally.

I am calming with every breath in and releasing tension with every breath out.

I am cool, calm and collected.