Blog
This is where I have the latest updates.
Give a different meaning to the events in your life
You probably already heard the saying that it’s not what happens to you that matters, it’s how you react to what happens that makes all the difference. And your reaction to a certain event depends on the meaning you give to that event. This applies to small and...
How your body influences your mind
Today I want to suggest another habit that you can implement together with your daily affirmations or just a nice trick you can use when needed. If you read our article about habit change, you are already familiar with habits, how they are created and how you can...
Habit change: how to create new positive habits
In his book “The Power of Habit: Why We Do What We Do in Life and Business” Charles Duhigg talks about habits, why they exist and how we can change them or create new ones. By understanding how habits work, it’s much easier to know how we can get rid of “bad habits” and implement new, better ones.
