Keep your motivation high

Keep your motivation high

We are in the second week of this new year, holidays are well over and we are getting back to our routine, at least most of us. So, are you still keeping up with your New Year’s resolutions? Or are you already losing motivation? It’s not always easy to stay motivated...
A guide to daily affirmations for 2020

A guide to daily affirmations for 2020

It’s a new year and with it come new beginnings and opportunities. We get the chance to be better versions of ourselves. We have the opportunity to procrastinate less and achieve more. The new year is always filled with excitement and enthusiasm. This time we will...
How to set your New Year’s resolutions

How to set your New Year’s resolutions

  It’s that time of the year again. The time when we make New Year’s resolutions, in the hope that this time we will stick to them and make them happen. We put all our goodwill in writing down our goals and imagining what a positive benefit they will have on our...
The power of visualization for a successful life

The power of visualization for a successful life

We often read or hear about famous people that had nothing in the early days and somehow managed to achieve success. And we might have different reactions to these stories. We might think, “Yes okay, but she/he is so talented, I am not”. Or we might think “If he or...
Your own self-fulfilling prophecy

Your own self-fulfilling prophecy

There is a socio-psychological phenomenon called self-fulfilling prophecy according to which when we believe in something it will come true. Now, this doesn’t happen by magic but because that belief will lead to certain behaviors that will, in the end, lead to that...
Staying Positive with Daily Affirmations

Staying Positive with Daily Affirmations

  You have probably been using or at least are familiar with positive affirmations. Yet you might, at least at times, doubt their efficiency or even believe they are pointless. You might have questions or doubts. You might have bad days when certain questions...